The future of the virus is unknown to the present. Despite the restrictions being lifted, certain standard operating procedures (SOP) are to be followed. The country is moving back to normalcy towards an endemic situation; hence all sectors welcome back the society. However, it is still optional for people to work from home on a rotational basis.

Working from home was a great shift to many people as the office was a place of escapism from the household. Now being at home, meetings require more conscious thoughts, human connections are reduced, household distractions that are inevitable and no visual breaks. All this would contribute towards a person being lethargic. Lethargy causes you to feel sleepy or fatigued and sluggish. It is much more prevalent during the times of pandemic because people are bored or tired of taking the prescribed precautions to protect themselves and others from the infection. 

Furthermore, weariness takes time to develop and is impacted by the cultural, social, structural, and legal environment. The COVID-19 pandemic's impact on personal health, socioeconomic position, self-isolation, and social isolation can have a negative impact on physical and emotional well-being. Pandemic fatigue can be caused by anxiety, distress, isolation, and a lack of physical activity. According to a recent Turkish study, 64.1% of 3672 non-covid-19 patients suffered pandemic weariness (physical and mental) as a result of the covid-19 pandemic.

Hence, there are a number of effects being lethargic has on an individual:

• Sore or aching muscles

• Muscle weakness

• Slowed reflexes and responses

• Moodiness

• Reduced immune system function

• Low motivation

Therefore, if you notice a continuous pattern of feeling lethargic, Tongkat Ali supplements are a great option to bring back the best in you! This is because quassinoids, alkaloids, and triterpenes are all found in the Tongkat Ali extract. For your information, dopamine activity has been connected to alkaloids. Dopamine is a neurotransmitter that causes people to "feel good." We feel pleased when our brains have adequate quantities of dopamine. As dopamine activity rises, so does our level of motivation, productivity, attention, and passion. 

Now with Tongkat Ali supplements, rest assured that everyone will be able to do things that you were never able to do before. Find ways to infuse choice into your day. For example, schedule your meetings appropriately with sufficient visual breaks, reach out to your connections on social media, plan your distractions during allocated visual breaks and most importantly always stay positive. Let’s opt for a greater energy all day and say no to being lethargic!

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